3 Station Hill,
Clongriffin, Dublin 13
PHONE: +353 1 828 5000
39 Clonard Street
Balbriggan, Co.Dublin
PHONE: +353 1 841 2222
Email: Back to Top


Wednesday 24th, July


Symptoms develop after damage occurs.


Months or years of poor posture, improper lifting, falls, accidents, etc. all take their toll on our spines at a slow cumulative rate. The damage will, many times, develop over years without pain. Then we develop pain from doing next to nothing, because the tissues around the spine are not at all healthy.


Pain is the main reason people come to a Chiropractor. The 1st phase of care is to help reduce the pain with natural (no drugs) methods. It may only take 1 visit; however it isn’t uncommon to require 4 – 6 visits to realize significant reduction of pain. Ice or heat may or may not be indicated at this time. Following my recommendations, will help speed your recovery through this stage of care.


The body takes time to heal. A broken bone takes 6 + weeks to heal, when completely immobilised. We use our spine all the time, so it may not heal as quickly as we would like. So we need to be patient and give it a chance. Generally the longer you have a problem – the longer it takes for pain relief.


Reducing pain is the initial goal, but the spine must be stabilised to improve the underlying months, or years of previous damage, to minimise the chance of symptoms returning.



Contact Me


Dr Tony Accardi,


Clongriffin Practice Hours:

Monday , Wednesday & Friday
11:00 – 13:00
AND 16:00 – 18:00
CALL : 01 828 5000

Balbriggan Practice Hours:

Monday 19:30 – 20:30
Tuesday 11:30 – 13:00
Thursday 11:30 – 13:00
AND 17:00 – 19:00
Saturday 10:15 – 12:00
CALL : 01 841 2222

Email :

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